Constantia: Things to Do and Places to Visit

A lush and elegant image of Constantia in Cape Town

Constantia, a prestigious suburb located in Cape Town’s Southern Suburbs, is renowned for its historic wine estates, lush greenery, and luxurious lifestyle. As one of the oldest wine-producing regions in the Southern Hemisphere, Constantia offers a unique blend of historical charm, exquisite natural beauty, and culinary excellence. This guide will explore the allure of Constantia, making it a must-visit for anyone traveling to Cape Town.

Best Time to Visit Constantia:

  • Summer (November to February): Ideal for wine tasting and vineyard tours in sunny weather.
  • Spring (September to October) and Autumn (March to April): Enjoy milder temperatures and the picturesque scenery of vineyards in bloom or during harvest.

Key Attractions in Constantia:

  1. Wine Estates: Explore the renowned Constantia Wine Route, featuring historic vineyards such as Groot Constantia, Klein Constantia, and Buitenverwachting.
  2. Constantia Valley Greenbelt: Offers beautiful walking and hiking trails amidst lush landscapes.
  3. Groot Constantia Manor House: A historic Cape Dutch building that houses a museum depicting the area’s wine-producing history.

Top 14 Things to Do in Constantia:

Here are some top things to do when visiting Constantia:

Groot Constantia Trust
  1. Wine Tasting at Constantia Vineyards: Constantia is famous for its historic wine estates that date back to the 17th century. Visit estates like Groot Constantia, Klein Constantia, and Constantia Glen for exquisite wine tasting experiences in picturesque settings.
  2. Tour Groot Constantia: As the oldest wine-producing estate in South Africa, Groot Constantia is a must-visit for its beautiful Cape Dutch architecture, fascinating museum, and excellent wines.
  3. Explore the Constantia Greenbelt: The area is home to various walking and hiking trails that wind through lush greenery and offer a peaceful retreat in nature.
  4. Dine at Top-Class Restaurants: Constantia boasts some of Cape Town’s best restaurants, many of which are located on wine estates. They offer a combination of fine dining experiences with stunning vineyard views.
  5. Constantia Village Shopping Centre: For a more relaxed day, visit the Constantia Village shopping center, which offers a variety of shops, cafes, and boutiques.
  6. Hiking in the Table Mountain National Park: Take advantage of the numerous hiking trails in the surrounding Table Mountain National Park, which offer breathtaking views and encounters with local flora and fauna.
  7. Visit the Constantia Uitsig Heritage Market: This market is a great place to shop for local crafts, artisanal foods, and enjoy casual dining options in a charming setting.
  8. Picnics at the Wine Estates: Some of the wine estates in Constantia offer pre-arranged picnic baskets. Enjoy a relaxed meal amidst the vineyards.
  9. Spa Day: Indulge in a luxury spa day at one of Constantia’s upmarket spas, offering a range of treatments in tranquil settings.
  10. Mountain Biking: For the more adventurous, there are mountain biking trails in the area, offering a thrilling way to explore the scenic landscapes.
  11. Visit the Kirstenbosch National Botanical Garden: Located near Constantia, Kirstenbosch is one of the great botanic gardens of the world, perfect for a day of exploring exotic plants and enjoying outdoor concerts in the summer.
  12. Art Galleries: Explore local art galleries showcasing works by South African artists, reflecting the rich cultural heritage of the region.
  13. Eagle’s Nest Winery: This boutique winery, nestled high up on the Constantia mountainside, is known for its award-winning wines and stunning views.
  14. Buitenverwachting Wine Farm: This estate offers not only wine tasting but also a coffee shop and a fine dining restaurant set in a beautiful historic setting.

Constantia provides a blend of culinary delights, outdoor activities, and cultural experiences, making it a diverse and sophisticated destination for visitors to Cape Town.


  • Luxury Lodgings: Constantia is home to exclusive hotels, boutique guesthouses, and lavish villas, providing a tranquil and opulent stay.

Nearby Attractions:

Travel Tips:

  • Transportation: Having a car is beneficial for exploring Constantia and surrounding areas at your own pace.
  • Weather: The weather can be changeable, so it’s wise to dress in layers.
  • Reservations: Book wine tastings and restaurant visits in advance, especially during peak season.

Foods to Eat in Constantia

Constantia, known for its lush vineyards and rich culinary heritage, offers a delightful array of dining experiences. Here’s a guide to some of the foods and dining experiences you should consider when visiting Constantia, Cape Town:

constantia restaurant
  1. Wine Estate Restaurants: Many of Constantia’s renowned wine estates have excellent restaurants that offer gourmet dining experiences. These restaurants often feature locally sourced ingredients, with menus that showcase the best of South African cuisine. Dishes may include fresh seafood, game meats, and a variety of seasonal vegetables and fruits.
  2. Traditional South African Braai: Experience a traditional South African braai (barbecue) at one of the local spots or wineries. This would typically include a selection of meats like boerewors (South African sausage), lamb chops, and steak, often accompanied by traditional sides like pap (maize porridge) and chakalaka (spicy vegetable relish).
  3. Cape Malay Cuisine: The Cape Malay influence is significant in Cape Town. Enjoy dishes like bobotie (a spiced minced meat bake), Cape Malay curry, and samoosas. These dishes are known for their rich flavors and unique blend of spices.
  4. Farm-to-Table Dining: With the abundance of fresh produce in the region, many restaurants in Constantia focus on farm-to-table dining, offering dishes prepared with fresh, locally sourced ingredients.
  5. Picnics at Wine Estates: Several estates in Constantia offer beautifully prepared picnic baskets that you can enjoy on their lush grounds. This is a wonderful way to relax and enjoy the natural beauty of the area.
  6. Seafood: Being close to the coast, Constantia’s restaurants often feature fresh seafood on their menus. Look for dishes like grilled fish, seafood platters, and local delicacies like snoek.
  7. Boutique Coffee Shops and Cafés: Constantia has a variety of charming coffee shops and cafes, where you can enjoy artisanal coffee, homemade pastries, cakes, and light meals.
  8. Wine Pairings: Take advantage of the region’s wine heritage by indulging in wine pairing experiences where local wines are paired with a variety of foods, including cheeses, chocolates, and even ice cream.
  9. Contemporary International Cuisine: In addition to traditional South African flavors, many restaurants in Constantia offer contemporary international cuisine, allowing you to enjoy a wide range of global dishes.
  10. Desserts and Sweets: Don’t forget to try local desserts like malva pudding (a sweet sponge pudding), milk tart, and koeksisters (a sweet, syrupy twisted pastry).

Dining in Constantia is not just about the food; it’s about the overall experience – scenic views, beautiful estates, and exceptional South African hospitality, all of which make for a memorable culinary journey.

History of Constantia

Constantia is an area steeped in history and renowned for its wine production. Its story is deeply intertwined with the colonial history of the Cape and the development of the wine industry in the region.

  1. Early Beginnings and the Dutch East India Company: Constantia’s history dates back to the late 17th century when the Dutch East India Company established a refreshment station at the Cape of Good Hope. Simon van der Stel, the first Governor of the Cape Colony, was granted land in 1685, which he named Constantia.
  2. Establishment of Groot Constantia: Van der Stel established the Groot Constantia estate, where he began wine production. The estate’s wines gained international acclaim, especially in Europe, where they were favored by aristocracy and royalty.
  3. Development of Wine Estates: After van der Stel’s death, Groot Constantia was subdivided into three parts: Groot Constantia, Klein Constantia, and Bergvliet. These and other estates in the area continued and expanded wine production, and Constantia wines remained prestigious.
  4. 19th Century Changes: Throughout the 19th century, the Constantia area went through various changes. Ownership of the wine estates often changed hands, and they faced challenges such as phylloxera infestations which damaged vines.
  5. British Influence and Architecture: Under British rule, Constantia saw changes in its landscape and architecture. The Cape Dutch style homes, which are characteristic of the area, were either built or renovated during this period, often incorporating Victorian elements.
  6. 20th Century Development: In the 20th century, Constantia gradually transformed from a rural wine-growing area into a wealthy suburb of Cape Town. Despite urban development, the area has retained much of its historic charm and natural beauty.
  7. Wine Industry Revival: After a period of decline, the Constantia wine industry experienced a revival in the late 20th century. New investment and modern winemaking techniques led to a renaissance in Constantia wine, once again putting it on the international map.
  8. Preservation of Heritage: Efforts have been made to preserve the historic sites and estates in Constantia, recognizing their cultural and historical importance. Groot Constantia, for instance, is a national monument and a major tourist attraction.
  9. Modern Day Constantia: Today, Constantia is known for its luxurious residential properties, upscale lifestyle, and as a premier wine-growing region. The historic wine estates, combined with the natural beauty of the area, make it a popular destination for both local and international visitors.

Constantia’s history is a fascinating blend of agricultural development, colonial influence, and modern transformation, all of which contribute to its unique character and appeal as a historical and cultural landmark in Cape Town.

Constantia is not just a suburb of Cape Town; it’s a destination that offers a glimpse into South Africa’s rich wine heritage, set against a backdrop of spectacular natural beauty. Whether you’re a wine connoisseur, a nature lover, or simply seeking a luxurious escape, Constantia provides an exquisite experience.

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